Prepared Meals

Prepared Paleo Meals

We offer pre-packaged, homemade Paleo meals, making eating paleo quick and easy, much easier than it was 50,000 years ago as the two gents below can attest to.

Hunting Old School

Our healthy, homemade Paleo meals will keep you eating right when you're on the go.

Click here to learn more about our meal services.

Sooo long ago and yet so close…

Sunshine in Prague

Erin, who visited us in Prague over the holidays (from her much-balmier San Mateo home), is one of us & loves to try out- & create- all sorts of Paleo & Primal recipes.  Happily, it didn’t take much to convince her to share some of her culinary adventures with us.

You’ll notice that this first recipe [...]

Are you getting enough fiber?

from paleoblocks:

The average American person gets 15 grams of fiber per day, whereas the recommended level is about 25 to 35 grams per day.
Over and over when I explain the Paleo Diet to people, they ask, “But don’t you need to eat whole grains for the fiber?” What these people aren’t aware of is that [...]