Prepared Meals

Prepared Paleo Meals

We offer pre-packaged, homemade Paleo meals, making eating paleo quick and easy, much easier than it was 50,000 years ago as the two gents below can attest to.

Hunting Old School

Our healthy, homemade Paleo meals will keep you eating right when you're on the go.

Click here to learn more about our meal services.

Sunchoke Zelňačka

Sunchoke Zelňačka

During 15 years of cooking for my (now carnivorous) vegetarian husband the one food that we could always agree on: soup. We ate a lot of soup.  But lately, soup has been neglected; pushed aside in favor of meaty sauces & chunks of pure protein. We’ve been missing one of our favorite meals: [...]

(Cauliflower) Rice Revisited

Back by popular demand: Cauliflower Rice.  This is such a simple yet satisfying addition to a meal; it’s definitely worth another look.

Paleo Coconut Macaroons

Coconut is delicious (& Paleo!) & cookies are delicious (& can be Paleo!); clearly, the time had come for Macaroons.

To find the perfect Macaroon recipe, I searched the many Paleo sites & headed over to see what our old friends at America’s Test Kitchen had to say.

For my Macaroons, I used honey & used unsweetened [...]

Gyozas! Dipping Sauce! Deliciousness!

We love meatballs. We love Asian food. When I came across a recipe for wrapper-less gyozas I knew we had to give it a try (& we’re so glad we did).

Tasty Stuffed Peppers

Tasty Stuffed Peppers

A cozy favorite, Stuffed Peppers (okay, “cozy” may not be your first choice on an 27*c (80*f) day, but the rains will come again soon enough)…  The first order of business- how to lighten up this meat-filling without the traditional rice?  Well, cauliflower rice, of course- it’s easy to make & worked [...]

Mel's Favorite Chili

Mel's Favorite Chili

I finally made the chili recipe from that fabulous blog,  The Clothes Make the Girl- it is very tasty & I thought I should pass it on.  I’m accustomed to chili with big chunks of meat as the base, so at first I hesitated, but there was no reason. It’s saucy & [...]

The Perfect Coleslaw

Creamy Coleslaw

When looking for a perfect coleslaw to accompany the pulled pork, I didn’t have to look very far.  Cook’s Illustrated has already perfected the recipe & so, unlike most recipes that I inevitably alter to our tastes or our Paleo desires, this one I actually follow (except that I never make just a [...]

Super-Fabulous Pulled Pork

This has become one of our Main Meats.  We eat it frequently & we make it for our friends- it’s moist & flavorful & it’s hard to get tired of.  On top of all that, I’d say it’s virtually foolproof- every single time I’ve made it, it has turned out perfectly.  Now that’s what I [...]

Little Balls of Goodness

We’ve been finding Brussels Sprouts at the Prague Vegetable market lately (Holešovická Tržnice)- which meant we needed to find the best way to eat them.  This seems to be it, as even our 7-year-old thinks they’re delicious.

Roasted Brussels Sprouts & Garlic

- Brussels Sprouts- one colander full (really, as many as will fit happily in your [...]

Because Everyone Needs a Cracker Here & There...

Sunflower Sesame Crackers with Shrimp Paté

from Mark’s Daily Apple

In last week’s exploration of Primal Snacks we delved into the world of non-potato chips. This week, it seemed fitting to explore non-cracker crackers. Although saying these Sunflower Sesame Crackers submitted by Girl Gone Primal (from Girl Gone Primal) aren’t real crackers [...]