Prepared Meals

Prepared Paleo Meals

We offer pre-packaged, homemade Paleo meals, making eating paleo quick and easy, much easier than it was 50,000 years ago as the two gents below can attest to.

Hunting Old School

Our healthy, homemade Paleo meals will keep you eating right when you're on the go.

Click here to learn more about our meal services.

The Amazing Results of 2 Months of Paleo & CrossFit Praha…

Sunchoke Zelňačka

Sunchoke Zelňačka

During 15 years of cooking for my (now carnivorous) vegetarian husband the one food that we could always agree on: soup. We ate a lot of soup.  But lately, soup has been neglected; pushed aside in favor of meaty sauces & chunks of pure protein. We’ve been missing one of our favorite meals: [...]

(Cauliflower) Rice Revisited

Back by popular demand: Cauliflower Rice.  This is such a simple yet satisfying addition to a meal; it’s definitely worth another look.

Paleo Coconut Macaroons

Coconut is delicious (& Paleo!) & cookies are delicious (& can be Paleo!); clearly, the time had come for Macaroons.

To find the perfect Macaroon recipe, I searched the many Paleo sites & headed over to see what our old friends at America’s Test Kitchen had to say.

For my Macaroons, I used honey & used unsweetened [...]

The Paleo Table: Making a week’s worth of meals in advance

From Rob Wolf, by Amber Karnes

Stephen wrote in to The Paleo Table website and said,

“I’m a police officer and have a hard time sticking to a paleo diet. Firstly, I’m really new to switching to it, which is a vulnerable, easy to cheat time. Secondly, due to my job, it’s hard [...]

Gyozas! Dipping Sauce! Deliciousness!

We love meatballs. We love Asian food. When I came across a recipe for wrapper-less gyozas I knew we had to give it a try (& we’re so glad we did).

The Hungry Caveman Returns!

Back from Summer Holiday the Hungry Caveman is refreshed & ready to cook!
Ready-to-eat meals- individually portioned or family-sized, for sharing.
Check out our new menu additions:

Please order by September 1st for pick-up on September 6th.

Tasty Stuffed Peppers

Tasty Stuffed Peppers

A cozy favorite, Stuffed Peppers (okay, “cozy” may not be your first choice on an 27*c (80*f) day, but the rains will come again soon enough)…  The first order of business- how to lighten up this meat-filling without the traditional rice?  Well, cauliflower rice, of course- it’s easy to make & worked [...]

We Love Hazelnuts!

Lately we’ve been obsessed with hazelnuts- they are something we always have on hand.  Hazelnuts are also known as filberts.  But really, doesn’t hazelnut just sound more appealing? Is it only me?

Mel's Favorite Chili

Mel's Favorite Chili

I finally made the chili recipe from that fabulous blog,  The Clothes Make the Girl- it is very tasty & I thought I should pass it on.  I’m accustomed to chili with big chunks of meat as the base, so at first I hesitated, but there was no reason. It’s saucy & [...]